As a healer and coach, I teach and support people to live more consciously and consistently in their body, be more present in the moment, which ultimately creates a space for better listening so they can follow the wisdom and guidance from the body so it can heal.
I do this by teaching people to connect their mind & body by relaxing their nervous system which helps to resolve chronic health issues, old wounds, traumas and triggers so they can feel more balanced, calm, happier and in better health.
www.belfrywellness.com